Sablé de Retz
Packaged product Sweets and Desserts St Michel
Sablé de Retz contains 464 kcal per 100 g. A serving, un biscuit 6 g (6 g) provides about 28 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6.4 g)
- Sugars24 gbelow the median for sweets and desserts (median 25 g)
- Fat16 gin the lowest quarter of sweets and desserts (median 22.3 g)
- Saturated fat8 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium304 mgabove the median for sweets and desserts (median 220 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St Michel
- Barcode
- 3178530415186
- Quantity
- 120 g
- Label serving
- Un biscuit 6 g
- Category
- Shortbread cookies
- Packaging
- Plastic,en:container
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 64 %, sucre de noix de coco 11 %, huile de tournesol non hydrogénée, poudres à lever (carbonates d'ammonium et de sodium, acide citrique), sel, _lait_ écrémé en poudre, émulsifiant: lécithine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sablé cannelle Henry's | 464 | 7.9 g | 75 g | 13.8 g |
| Shortbread Cookies Too Good Gourmet | 464 | 3.6 g | 57.1 g | 25 g |
| Cranberry cookies Frolletti | 464 | 6.2 g | 73 g | 16 g |
| Sablé de Retz Michel | 464 | 7 g | 71 g | 16 g |
| Petits sablés patissiers framboise Bio Soleil | 464 | 6 g | 71.7 g | 16.4 g |
| Sablé de retz St Michel | 464 | 7 g | 71 g | 16 g |
| Sablé de Retz St Michel | 464 | 7 g | 71 g | 16 g |
| Sablé de Retz le Véritable St Michel | 464 | 7 g | 71 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3178530415186. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.