Sablé coco
Packaged product Dulces y postres Henry’s
Sablé coco contains 494 kcal per 100 g. A serving, 30.0 g (30 g) provides about 148 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (487 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 21,8 g | 28% |
| Saturated fat L | 14,7 g | 74% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 66,9 g | 24% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 29,1 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for dulces y postres (median 6,4 g)
- Fiber2,4 gbelow the median for dulces y postres (median 2,8 g)
- Sugars29,1 gin the top quarter of dulces y postres (median 25 g)
- Fat21,8 gbelow the median for dulces y postres (median 22,2 g)
- Saturated fat14,7 gabove the median for dulces y postres (median 13 g)
- Sodium160 mgbelow the median for dulces y postres (median 216 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Henry’s
- Barcode
- 6111261410881
- Label serving
- 30.0 g
- Category
- Cookies de pan corto
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablé Marin à la fleur de sel et aux algues Biscuiterie de Ré | 494 | 7,1 g | 59 g | 25 g |
| Scottish Shortbread Fingers MacDonalds | 494 | 5,8 g | 66,4 g | 23,1 g |
| Sablé aux flocons d'avoine McVitie's | 494 | 7 g | 61,4 g | 23,3 g |
| Palets au beurre Valpiform | 494 | 5,3 g | 68 g | 22 g |
| Sablés éclats au caramel au beurre salé Leader Price | 494 | 4,3 g | 69 g | 22 g |
| Filet Bleu - sablés caramel Filet Bleu | 494 | 4,5 g | 69 g | 22 g |
| Sablé Saveur Pomme Filet Bleu | 494 | 6,2 g | 65,1 g | 22,5 g |
| Shortbread Cookies Seattle Shortbread | 494 | 2,5 g | 60,8 g | 27,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé coco?
100 g of Sablé coco has 494 kcal. Serving, 30.0 g (30 g): about 148 kcal.
How much protein is in Sablé coco?
Sablé coco contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30.0 g (30 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,4 g).
How many carbs are in Sablé coco?
Sablé coco has 66,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 29,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé coco?
Sablé coco contains 21,8 g of fat per 100 g, of which 14,7 g is saturated (74% of the Daily Value).
How much sodium is in Sablé coco?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111261410881. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.