Sablé coco
Packaged product Süßigkeiten und Desserts Henry’s
Sablé coco contains 494 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 148 kcal.
Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (487 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 21,8 g | 28 % |
| Saturated fat L | 14,7 g | 74 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 66,9 g | 24 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 29,1 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for Süßigkeiten und Desserts (median 6,4 g)
- Fiber2,4 gbelow the median for Süßigkeiten und Desserts (median 2,8 g)
- Sugars29,1 gin the top quarter of Süßigkeiten und Desserts (median 25 g)
- Fat21,8 gbelow the median for Süßigkeiten und Desserts (median 22,2 g)
- Saturated fat14,7 gabove the median for Süßigkeiten und Desserts (median 13 g)
- Sodium160 mgbelow the median for Süßigkeiten und Desserts (median 216 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Henry’s
- Barcode
- 6111261410881
- Label serving
- 30.0 g
- Category
- Shortbread-Cookies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablé Marin à la fleur de sel et aux algues Biscuiterie de Ré | 494 | 7,1 g | 59 g | 25 g |
| Scottish Shortbread Fingers MacDonalds | 494 | 5,8 g | 66,4 g | 23,1 g |
| Sablé aux flocons d'avoine McVitie's | 494 | 7 g | 61,4 g | 23,3 g |
| Palets au beurre Valpiform | 494 | 5,3 g | 68 g | 22 g |
| Sablés éclats au caramel au beurre salé Leader Price | 494 | 4,3 g | 69 g | 22 g |
| Filet Bleu - sablés caramel Filet Bleu | 494 | 4,5 g | 69 g | 22 g |
| Sablé Saveur Pomme Filet Bleu | 494 | 6,2 g | 65,1 g | 22,5 g |
| Shortbread Cookies Seattle Shortbread | 494 | 2,5 g | 60,8 g | 27,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé coco?
100 g of Sablé coco has 494 kcal. Serving, 30.0 g (30 g): about 148 kcal.
How much protein is in Sablé coco?
Sablé coco contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 30.0 g (30 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,4 g).
How many carbs are in Sablé coco?
Sablé coco has 66,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 29,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé coco?
Sablé coco contains 21,8 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).
How much sodium is in Sablé coco?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. September 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111261410881. License: ODbL 1.0 (Open Food Facts). Source record dated 25. September 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.