ข้าวหมูไข่พะโล้
Packaged product Comidas y Platos s-p
ข้าวหมูไข่พะโล้ contains 135 kcal per 100 g. A serving, 340 g (340 g) provides about 459 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 163 kcal per 100 g across 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,59 g | 3% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 23,2 g | 8% |
| Dietary fiber L | 0,29 g | 1% |
| Total sugars L | 5,3 g | |
| Protein L | 6,8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 68%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for comidas y platos (median 9,1 g)
- Fiber0,29 gin the lowest quarter of comidas y platos (median 1,2 g)
- Sugars5,3 gin the top quarter of comidas y platos (median 1,5 g)
- Fat1,8 gin the lowest quarter of comidas y platos (median 7,5 g)
- Saturated fat0,59 gin the lowest quarter of comidas y platos (median 2,8 g)
- Sodium188 mgin the lowest quarter of comidas y platos (median 400 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- s-p
- Barcode
- 8850231800380
- Quantity
- 340 g
- Label serving
- 340 g
- Category
- carne de cerdo
- Packaging
- Tray
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ICA Pytt i panna ICA | 136 | 4,7 g | 16 g | 5,5 g |
| Alubias con chorizo Orlando | 137 | 5,8 g | 8 g | 8,4 g |
| Le Colombo porc aux oignons et curcuma TENDRE & PLUS | 137 | 16 g | 5 g | 5,7 g |
| Boudin aux pommes écrasé de pommes de terre Raynal & Roquelaure | 133 | 3,8 g | 11 g | 8,1 g |
| Lentilles cuisinées aux lardons Leader Price | 137 | 6,3 g | 8,4 g | 7,5 g |
| Mijoté de porc lentilles cuisinées à la provençale Marie | 138 | 11 g | 7,1 g | 6,9 g |
| Shanghai porc Isali | 132 | 4,6 g | 16,8 g | 4,2 g |
| Porc au caramel et riz thai Auchan | 132 | 6,1 g | 20 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวหมูไข่พะโล้?
100 g of ข้าวหมูไข่พะโล้ has 135 kcal. Serving, 340 g (340 g): about 459 kcal.
How much protein is in ข้าวหมูไข่พะโล้?
ข้าวหมูไข่พะโล้ contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 23 g in serving, 340 g (340 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 9,1 g).
How many carbs are in ข้าวหมูไข่พะโล้?
ข้าวหมูไข่พะโล้ has 23,2 g of total carbohydrates per 100 g, including 0,29 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวหมูไข่พะโล้?
ข้าวหมูไข่พะโล้ contains 1,8 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).
How much sodium is in ข้าวหมูไข่พะโล้?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850231800380. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.