Rye Bread

Packaged product Pan y productos horneados Borodinsky

Rye Bread contains 130 kcal per 100 g. A serving, 50.0 g (50 g) provides about 65 kcal.

Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
4 gprotein
28 gcarbohydrates
0,5 gfat
65kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 0,5 g 0,6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 28 g 10%
Dietary fiber L 4 g 14%
Total sugars L 4 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 85%Fat: 3%130kcal / 100 g
  • Protein 12%
  • Carbohydrates 85%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber4 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars4 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat0,5 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Borodinsky
Barcode
0608866022572
Label serving
50.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Sourdough bread slices Pepperidge Farm 130 4 g 25 g 1,5 g
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Gluten free whole grain bread Trader Joe’s 130 2 g 26 g 2,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rye Bread?

100 g of Rye Bread has 130 kcal. Serving, 50.0 g (50 g): about 65 kcal.

How much protein is in Rye Bread?

Rye Bread contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 50.0 g (50 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Rye Bread?

Rye Bread has 28 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rye Bread?

Rye Bread contains 0,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0608866022572. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.