Rye Bread
Packaged product Brot und Backwaren Borodinsky
Rye Bread contains 130 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 65 kcal.
Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 4 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber4 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Sugars4 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat0,5 gin the lowest quarter of Brot und Backwaren (median 7,1 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Borodinsky
- Barcode
- 0608866022572
- Label serving
- 50.0 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy vegetable roll Fusion sushi | 130 | 2,7 g | 18,9 g | 2,7 g |
| Banana bread Whole food | 130 | 2 g | 14 g | 8 g |
| Flour Tortillas El Comal | 130 | 3 g | 21 g | 3 g |
| Whole wheat bread QF | 130 | 5 g | 25 g | 1,5 g |
| Sourdough bread slices Pepperidge Farm | 130 | 4 g | 25 g | 1,5 g |
| Cheese Rolls Mineiro | 130 | 2 g | 18 g | 6 g |
| Gluten free whole grain bread Trader Joe’s | 130 | 2 g | 26 g | 2,5 g |
| Cheese crackers Quest | 130 | 10 g | 10 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rye Bread?
100 g of Rye Bread has 130 kcal. Serving, 50.0 g (50 g): about 65 kcal.
How much protein is in Rye Bread?
Rye Bread contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in Serving, 50.0 g (50 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Rye Bread?
Rye Bread has 28 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rye Bread?
Rye Bread contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0608866022572. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2023. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.