Ryba z pieca
Packaged product Dulces y postres Frosta
Ryba z pieca contains 119 kcal per 100 g. A serving, 345.0 g (345 g) provides about 411 kcal.
Roughly 53% of its calories come from fat, with 34% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 311 mg | 14% |
| Total carbohydrates L | 3,7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 13%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 5,7 g)
- Fat6,9 gbelow the median for dulces y postres (median 13,3 g)
- Sodium311 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frosta
- Barcode
- 6900674008767
- Label serving
- 345.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jambon Slynka Biała Mistrz Rohus | 119 | 22 g | 0,5 g | 3,2 g |
| Weightwatchers. Sweet and sour Weight watchers | 119 | 5,9 g | 22 g | 0,7 g |
| Jambon tradition cuit au torchon - 4 tranches Charcuterie du Blavet | 119 | 20,9 g | 0,4 g | 4 g |
| White Chocolate Raspberry Ice Cream Great Value | 119 | 1,9 g | 14,4 g | 6,3 g |
| Pastrami Coop Naturfarm | 119 | 25 g | 1,6 g | 1,4 g |
| Honey Roasted Ham Slices Denny | 119 | 22,3 g | 1,2 g | 2,9 g |
| Chilli Roasted Sweet Potato & Quinoa Salad Root & Soul | 119 | 3,4 g | 18,8 g | 2,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ryba z pieca?
100 g of Ryba z pieca has 119 kcal. Serving, 345.0 g (345 g): about 411 kcal.
Is Ryba z pieca high in protein?
Ryba z pieca contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 34,5 g in serving, 345.0 g (345 g). About 34% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Ryba z pieca?
Ryba z pieca has 3,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ryba z pieca?
Ryba z pieca contains 6,9 g of fat per 100 g.
How much sodium is in Ryba z pieca?
100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6900674008767. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.