Ryba z pieca
Packaged product Sweets og Desserter Frosta
Ryba z pieca contains 119 kcal per 100 g. A serving, 345.0 g (345 g) provides about 411 kcal.
Roughly 53 % of its calories come from fat, with 34 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat | not reported | |
| Sodium L | 311 mg | 14 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 13 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 5,7 g)
- Fat6,9 gbelow the median for sweets og desserter (median 13,3 g)
- Sodium311 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frosta
- Barcode
- 6900674008767
- Label serving
- 345.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Slynka Biała Mistrz Rohus | 119 | 22 g | 0,5 g | 3,2 g |
| Weightwatchers. Sweet and sour Weight watchers | 119 | 5,9 g | 22 g | 0,7 g |
| Jambon tradition cuit au torchon - 4 tranches Charcuterie du Blavet | 119 | 20,9 g | 0,4 g | 4 g |
| White Chocolate Raspberry Ice Cream Great Value | 119 | 1,9 g | 14,4 g | 6,3 g |
| Pastrami Coop Naturfarm | 119 | 25 g | 1,6 g | 1,4 g |
| Honey Roasted Ham Slices Denny | 119 | 22,3 g | 1,2 g | 2,9 g |
| Chilli Roasted Sweet Potato & Quinoa Salad Root & Soul | 119 | 3,4 g | 18,8 g | 2,8 g |
| Jambon de Paris qualité supérieure cuit à l’étouffée Tradilège | 119 | 22 g | 0,4 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ryba z pieca?
100 g of Ryba z pieca has 119 kcal. Serving, 345.0 g (345 g): about 411 kcal.
Is Ryba z pieca high in protein?
Ryba z pieca contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 34,5 g in serving, 345.0 g (345 g). About 34 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Ryba z pieca?
Ryba z pieca has 3,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ryba z pieca?
Ryba z pieca contains 6,9 g of fat per 100 g.
How much sodium is in Ryba z pieca?
100 g contains 311 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6900674008767. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.