Rustiek Desem Wit
Packaged product Pan y productos horneados Gwoon
Rustiek Desem Wit contains 257 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 193 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 52,7 g | 19% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1,7 g | |
| Protein L | 7,9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber3 gbelow the median for pan y productos horneados (median 3,5 g)
- Sugars1,7 gbelow the median for pan y productos horneados (median 3 g)
- Fat1 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Sodium354 mgin the lowest quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seeded Sourdough Bertinet Bakery | 257 | 9,7 g | 37,2 g | 6,4 g |
| Crusty White Bloomer Tesco Tesco | 257 | 9,8 g | 50,5 g | 1,3 g |
| AH Vloer Meegranen Albert Heijn | 257 | 9,8 g | 47 g | 2,1 g |
| Large Sesame Seed Topped White Rolls Sainsbury's | 257 | 7,1 g | 46,9 g | 3,3 g |
| Freefrom 4 White Rolls Tesco | 257 | 3 g | 43,6 g | 6,7 g |
| Pain complet La Campaniere Intermarché | 257 | 10,5 g | 46,4 g | 1,3 g |
| Slider Buns Giant Eagle | 257 | 8,6 g | 48,6 g | 2,9 g |
| Pão de Fôrma Integral com Castanha e Nozes - Seven Boys - 500g Seven Boys | 257 | 13 g | 37 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustiek Desem Wit?
100 g of Rustiek Desem Wit has 257 kcal. Serving, 1 portion, 75 g (75 g): about 193 kcal.
How much protein is in Rustiek Desem Wit?
Rustiek Desem Wit contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 5,9 g in serving, 1 portion, 75 g (75 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Rustiek Desem Wit?
Rustiek Desem Wit has 52,7 g of total carbohydrates per 100 g, including 3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustiek Desem Wit?
Rustiek Desem Wit contains 1 g of fat per 100 g.
How much sodium is in Rustiek Desem Wit?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de noviembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624276966. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de noviembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.