Rustiek Desem Wit
Packaged product Brød og bagværk Gwoon
Rustiek Desem Wit contains 257 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 193 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 52,7 g | 19 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,7 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gbelow the median for brød og bagværk (median 8,9 g)
- Fiber3 gbelow the median for brød og bagværk (median 3,5 g)
- Sugars1,7 gbelow the median for brød og bagværk (median 3 g)
- Fat1 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Sodium354 mgin the lowest quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seeded Sourdough Bertinet Bakery | 257 | 9,7 g | 37,2 g | 6,4 g |
| Crusty White Bloomer Tesco Tesco | 257 | 9,8 g | 50,5 g | 1,3 g |
| AH Vloer Meegranen Albert Heijn | 257 | 9,8 g | 47 g | 2,1 g |
| Large Sesame Seed Topped White Rolls Sainsbury's | 257 | 7,1 g | 46,9 g | 3,3 g |
| Freefrom 4 White Rolls Tesco | 257 | 3 g | 43,6 g | 6,7 g |
| Pain complet La Campaniere Intermarché | 257 | 10,5 g | 46,4 g | 1,3 g |
| Slider Buns Giant Eagle | 257 | 8,6 g | 48,6 g | 2,9 g |
| Pão de Fôrma Integral com Castanha e Nozes - Seven Boys - 500g Seven Boys | 257 | 13 g | 37 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustiek Desem Wit?
100 g of Rustiek Desem Wit has 257 kcal. Serving, 1 portion, 75 g (75 g): about 193 kcal.
How much protein is in Rustiek Desem Wit?
Rustiek Desem Wit contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 5,9 g in serving, 1 portion, 75 g (75 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).
How many carbs are in Rustiek Desem Wit?
Rustiek Desem Wit has 52,7 g of total carbohydrates per 100 g, including 3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustiek Desem Wit?
Rustiek Desem Wit contains 1 g of fat per 100 g.
How much sodium is in Rustiek Desem Wit?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. november 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624276966. License: ODbL 1.0 (Open Food Facts). Source record dated 24. november 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.