Rustic Ciabatta Loaf

Packaged product Otros alimentos Amazon Fresh

Rustic Ciabatta Loaf contains 316 kcal per 100 g. A serving, 202 ., 57 g (57 g) provides about 180 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

316kcal per 100 g
10,5 gprotein
59,6 gcarbohydrates
3,5 gfat
180kcal in serving, 202 ., 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 3,5 g 5%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 579 mg 25%
Total carbohydrates L 59,6 g 22%
Dietary fiber L 1,8 g 6%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10,5 g 21%
Vitamina D L 0 µg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 76%Fat: 10%316kcal / 100 g
  • Protein 13%
  • Carbohydrates 76%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D0%Iron0%

Nutritional insights

  • Protein10,5 gabove the median for otros alimentos (median 7 g)
  • Fiber1,8 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat3,5 gbelow the median for otros alimentos (median 6,5 g)
  • Sodium579 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazon Fresh
Barcode
0437180004991
Label serving
202 . (57 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rustic Ciabatta Loaf?

100 g of Rustic Ciabatta Loaf has 316 kcal. Serving, 202 ., 57 g (57 g): about 180 kcal.

Is Rustic Ciabatta Loaf high in protein?

Rustic Ciabatta Loaf contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 202 ., 57 g (57 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Rustic Ciabatta Loaf?

Rustic Ciabatta Loaf has 59,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rustic Ciabatta Loaf?

Rustic Ciabatta Loaf contains 3,5 g of fat per 100 g.

How much sodium is in Rustic Ciabatta Loaf?

100 g contains 579 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0437180004991. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.