Rustic Braised Lamb

Packaged product Carne Chef Good

Rustic Braised Lamb contains 72 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 145 kcal.

Roughly 46% of its calories come from protein, with 36% from fat and 18% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

72kcal per 100 g
8 gprotein
3,2 gcarbohydrates
2,8 gfat
145kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72,3 kcal
Total fat L 2,8 g 4%
Saturated fat L 0,95 g 5%
Sodium L 240 mg 10%
Total carbohydrates L 3,2 g 1%
Dietary fiber not reported
Total sugars L 2,6 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 18%Fat: 36%72kcal / 100 g
  • Protein 46%
  • Carbohydrates 18%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the lowest quarter of carne (median 17,6 g)
  • Sugars2,6 gabove the median for carne (median 1 g)
  • Fat2,8 gin the lowest quarter of carne (median 8,6 g)
  • Saturated fat0,95 gin the lowest quarter of carne (median 3,1 g)
  • Sodium240 mgbelow the median for carne (median 380 mg)
  • Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Good
Barcode
9358097005325
Label serving
1 portion (200 g)
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rustic Braised Lamb?

100 g of Rustic Braised Lamb has 72 kcal. Serving, 1 portion, 200 g (200 g): about 145 kcal.

How much protein is in Rustic Braised Lamb?

Rustic Braised Lamb contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 16 g in serving, 1 portion, 200 g (200 g). About 46% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,6 g).

How many carbs are in Rustic Braised Lamb?

Rustic Braised Lamb has 3,2 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rustic Braised Lamb?

Rustic Braised Lamb contains 2,8 g of fat per 100 g, of which 0,95 g is saturated (5% of the Daily Value).

How much sodium is in Rustic Braised Lamb?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9358097005325. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de junio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.