Rustic Braised Lamb
Packaged product Fleisch Chef Good
Rustic Braised Lamb contains 72 kcal per 100 g. A Serving, 1 portion, 200 g (200 g) provides about 145 kcal.
Roughly 46 % of its calories come from protein, with 36 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72,3 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,95 g | 5 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 18 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of Fleisch (median 17,6 g)
- Sugars2,6 gabove the median for Fleisch (median 1 g)
- Fat2,8 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0,95 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium240 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Goulash Maggi | 72 | 8,1 g | 5,8 g | 1,7 g |
| Organic probiotic kefir The Milk Thief | 73 | 3,7 g | 6,6 g | 3,4 g |
| Bacon Ranch Broccoli And Carrots Stouffer's Sides | 73 | 3,2 g | 7,3 g | 3,2 g |
| Organic Kefir Lactose Free Pistachio Rose Vanilla Lifeway | 72 | 4,2 g | 6,4 g | 3,4 g |
| Organic Cooked King Prawns Waitrose | 72 | 17,2 g | 0,5 g | 0,5 g |
| Organic Ravioli Suma | 72 | 2,4 g | 10,3 g | 2 g |
| Black Eyed Peas No Salt Added, Organic Eden | 72 | 4,8 g | 12,8 g | 0,8 g |
| Minced Beef Stew Morrow | 72 | 4,7 g | 10,2 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic Braised Lamb?
100 g of Rustic Braised Lamb has 72 kcal. Serving, 1 portion, 200 g (200 g): about 145 kcal.
How much protein is in Rustic Braised Lamb?
Rustic Braised Lamb contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 16 g in Serving, 1 portion, 200 g (200 g). About 46 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Rustic Braised Lamb?
Rustic Braised Lamb has 3,2 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustic Braised Lamb?
Rustic Braised Lamb contains 2,8 g of fat per 100 g, of which 0,95 g is saturated (5 % of the Daily Value).
How much sodium is in Rustic Braised Lamb?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Juni 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358097005325. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Juni 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.