Rumpsteak
Packaged product Bebidas Gutbio
Rumpsteak contains 138 kcal per 100 g. A serving, 100.0 g (100 g) provides about 138 kcal.
Roughly 60% of its calories come from protein, with 39% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2,4 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 1%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of bebidas (median 0,6 g)
- Sugars0,5 gin the lowest quarter of bebidas (median 4,9 g)
- Fat6 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat2,4 gin the top quarter of bebidas (median 0,1 g)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rumpsteak Mehr Tierwohl | 138 | 21 g | 0,5 g | 6 g |
| Rumpsteak Turbid | 138 | 21 g | 0,5 g | 6 g |
| Schweinsnierstücksteak Denner | 138 | 20 g | 0,5 g | 8,2 g |
| Frijoles Volteados Ducal | 138 | 5,4 g | 16,2 g | 6,2 g |
| Frisches Rumpsteak Meine Metzgerei | 138 | 21 g | 0,5 g | 6 g |
| Hot Honey Steak And Max Hummus fit | 138 | 11,2 g | 12,8 g | 4,5 g |
| Beef Sharing Steak Coles | 138 | 21,2 g | 0,67 g | 5,8 g |
| Sharing Steak Coles | 138 | 21,2 g | 0,67 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rumpsteak?
100 g of Rumpsteak has 138 kcal. Serving, 100.0 g (100 g): about 138 kcal.
Is Rumpsteak high in protein?
Rumpsteak contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100.0 g (100 g). About 60% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Rumpsteak?
Rumpsteak has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rumpsteak?
Rumpsteak contains 6 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de diciembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2202073006639. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de diciembre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.