Rumba
Packaged product Comidas y Platos Figaro
Rumba contains 472 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 151 kcal.
Roughly 54% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 58 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of comidas y platos (median 5 g)
- Fiber3,5 gin the top quarter of comidas y platos (median 2,7 g)
- Sugars58 gin the top quarter of comidas y platos (median 37 g)
- Fat22 gabove the median for comidas y platos (median 20,6 g)
- Saturated fat14 gin the top quarter of comidas y platos (median 9 g)
- Sodium20 mgin the lowest quarter of comidas y platos (median 310 mg)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Figaro
- Barcode
- 8581040570194
- Quantity
- 32g
- Label serving
- 1 portion (32 g)
- Category
- Chocolate sándwich galletas
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies and Cream Oreo Nabisco | 472 | 2,8 g | 72,2 g | 19,4 g |
| Oreo Original Nabisco | 472 | 2,8 g | 69,4 g | 19,4 g |
| Oreo original Oreo | 472 | 5,6 g | 67 g | 19 g |
| Mini Oreo Mondelez | 472 | 5,6 g | 67 g | 19 g |
| Oreo Original Oreo | 472 | 5,6 g | 67 g | 19 g |
| Oreo Original Oreo | 472 | 5 g | 67 g | 20 g |
| Oreo Original Oreo | 472 | 5,4 g | 67 g | 19 g |
| Oreo original box Oreo | 472 | 5,3 g | 68 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rumba?
100 g of Rumba has 472 kcal. Serving, 1 portion, 32 g (32 g): about 151 kcal.
How much protein is in Rumba?
Rumba contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 0,99 g in serving, 1 portion, 32 g (32 g). About 3% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 5 g).
How many carbs are in Rumba?
Rumba has 61 g of total carbohydrates per 100 g, including 3,5 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rumba?
Rumba contains 22 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Rumba?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8581040570194. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "RUMBA". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.