Rowntrees Pick & Mix
Packaged product Dulces y postres Rowntrees
Rowntrees Pick & Mix contains 348 kcal per 100 g. A serving, 24 g (24 g) provides about 84 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 0,3% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (341 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 81,5 g | 30% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 53 g | |
| Added sugars L | 75,8 g | 152% |
| Protein L | 2,9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 0,3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gbelow the median for dulces y postres (median 4,3 g)
- Fiber1,3 gin the top quarter of dulces y postres (median 0 g)
- Sugars53 gbelow the median for dulces y postres (median 54,8 g)
- Fat0,1 gbelow the median for dulces y postres (median 0,4 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 0,1 g)
- Sodium164 mgin the top quarter of dulces y postres (median 32 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rowntrees
- Barcode
- 7613036873932
- Quantity
- 120 g
- Label serving
- 24 g
- Category
- Dulces de Gummi
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose syrup, starch, acids (malic acid, citric acid, lactic acid), gelatine, gum arabic, concentrated fruit juices (1%) (apple, blackcurrant, lime, lemon, orange, strawberry), acidity regulator (trisodium citrate), flavourings, colours (anthocyanins, copper complexes of chlorophyllins, carotenes, curcumin, carminic acid), glazing agent (carnauba wax)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaApple
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|---|---|---|---|---|
| Tangy Fruit Smiles Great value | 348 | 0 g | 91,3 g | 0 g |
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| Power Gums Sponser | 348 | 7,4 g | 78 g | 0,2 g |
| Happy Life Haribo | 348 | 5,4 g | 80 g | 0,5 g |
| Haribo Quaxi 100g Haribo | 348 | 5,8 g | 80 g | 0,5 g |
| Fruchtgummi HARIBO | 348 | 5,8 g | 80 g | 0,5 g |
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| Haribo Quaxi Haribo | 348 | 5,8 g | 80 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rowntrees Pick & Mix?
100 g of Rowntrees Pick & Mix has 348 kcal. Serving, 24 g (24 g): about 84 kcal.
How much protein is in Rowntrees Pick & Mix?
Rowntrees Pick & Mix contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 0,7 g in serving, 24 g (24 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 4,3 g).
How many carbs are in Rowntrees Pick & Mix?
Rowntrees Pick & Mix has 81,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rowntrees Pick & Mix?
Rowntrees Pick & Mix contains 0,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Rowntrees Pick & Mix?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613036873932. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.