Fruchtgummi

Packaged product Dulces y postres HARIBO

Fruchtgummi contains 348 kcal per 100 g. A serving, 100 g (100 g) provides about 348 kcal.

Roughly 92% of its calories come from carbohydrates, with 7% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (341 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruchtgummi by HARIBO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
5,8 gprotein
80 gcarbohydrates
0,5 gfat
348kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium L 32 mg 1%
Total carbohydrates L 80 g 29%
Dietary fiber L 0 g 0%
Total sugars L 53 g
Added sugars L 88,6 g 177%
Protein L 5,8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 92%Fat: 1%348kcal / 100 g
  • Protein 7%
  • Carbohydrates 92%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gin the top quarter of dulces y postres (median 4,3 g)
  • Sugars53 gbelow the median for dulces y postres (median 54,6 g)
  • Fat0,5 gin the top quarter of dulces y postres (median 0,3 g)
  • Sodium32 mgbelow the median for dulces y postres (median 33,3 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
HARIBO
Barcode
9002975472555
Quantity
1 kg
Label serving
100 g
Category
Dulces de Gummi
Packaging
de:plastiksack
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glukosesirup; Zucker; Dextrose; Gelatine; Säuerungsmittel: Citronensäure; Überzugsmittel: Bienenwachs weiss und gelb, Carnaubawachs; Aroma; Frucht - und Pflanzenkonzentrate: Apfel, Spirulina, Saflor; Invertzuckersirup.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jarabe de glucosaAzúcarApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruchtgummi?

100 g of Fruchtgummi has 348 kcal. Serving, 100 g (100 g): about 348 kcal.

How much protein is in Fruchtgummi?

Fruchtgummi contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 5,8 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 4,3 g).

How many carbs are in Fruchtgummi?

Fruchtgummi has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruchtgummi?

Fruchtgummi contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Fruchtgummi?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9002975472555. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.