Round Spinach
Packaged product Verduras Simply Finest
Round Spinach contains 46 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 26 kcal.
Roughly 51% of its calories come from fat, with 33% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,4 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,36 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12,5 mg | 0,5% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber L | 0,71 g | 3% |
| Total sugars | not reported | |
| Protein L | 3,9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 16%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for verduras (median 2,5 g)
- Fiber0,71 gin the lowest quarter of verduras (median 2 g)
- Fat2,7 gbelow the median for verduras (median 5,4 g)
- Saturated fat0,36 gbelow the median for verduras (median 1,1 g)
- Sodium12,5 mgin the lowest quarter of verduras (median 338 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Finest
- Barcode
- 8888036015548
- Label serving
- 1 serving (56 g)
- Category
- Verduras
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Spinach FairPrice | 46 | 3,9 g | 2 g | 2,7 g |
| Vegetable Chili Nature’s Basket Organic | 46 | 1,7 g | 8 g | 1,3 g |
| Sliced Napa Cabbage Kimchi Jongga | 47 | 0 g | 11,5 g | 0 g |
| Pickled Mexican Style Red Onions Asda | 47 | 1,3 g | 10,7 g | 0,33 g |
| Spinach à la crème, surgelée / met room, diepvries / mit Sahne, tiefgefroren All Seasons | 47 | 1,9 g | 2,5 g | 2,7 g |
| Tomato Puree Fabsta | 46 | 0,48 g | 10,2 g | 0,39 g |
| Whole kernel corn La Fe | 46 | 1,5 g | 9,2 g | 0,77 g |
| Red Roasted Peppers with Garlic Sophia | 46 | 0,77 g | 9,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Round Spinach?
100 g of Round Spinach has 46 kcal. Serving, 1 serving, 56 g (56 g): about 26 kcal.
How much protein is in Round Spinach?
Round Spinach contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 2,2 g in serving, 1 serving, 56 g (56 g). About 33% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Round Spinach?
Round Spinach has 2 g of total carbohydrates per 100 g, including 0,71 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Round Spinach?
Round Spinach contains 2,7 g of fat per 100 g, of which 0,36 g is saturated (2% of the Daily Value).
How much sodium is in Round Spinach?
100 g contains 12,5 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888036015548. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.