Rotinas Cheese Stick

Packaged product Dairy and Eggs ROTINAS

Rotinas Cheese Stick contains 335 kcal per 100 g. A serving, 75.0 g (75 g) provides about 251 kcal.

Roughly 66% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

335kcal per 100 g
8,9 gprotein
55,1 gcarbohydrates
8,8 gfat
251kcal in serving, 75.0 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 8,8 g 11%
Saturated fat L 3,9 g 20%
Sodium not reported
Total carbohydrates L 55,1 g 20%
Dietary fiber L 1,4 g 5%
Total sugars not reported
Protein L 8,9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 66%Fat: 24%335kcal / 100 g
  • Protein 11%
  • Carbohydrates 66%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gabove the median for dairy and eggs (median 8 g)
  • Fiber1,4 gabove the median for dairy and eggs (median 0,6 g)
  • Fat8,8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3,9 gbelow the median for dairy and eggs (median 4,2 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ROTINAS
Barcode
9555433704120
Label serving
75.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rotinas Cheese Stick?

100 g of Rotinas Cheese Stick has 335 kcal. Serving, 75.0 g (75 g): about 251 kcal.

How much protein is in Rotinas Cheese Stick?

Rotinas Cheese Stick contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 6,7 g in serving, 75.0 g (75 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Rotinas Cheese Stick?

Rotinas Cheese Stick has 55,1 g of total carbohydrates per 100 g, including 1,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rotinas Cheese Stick?

Rotinas Cheese Stick contains 8,8 g of fat per 100 g, of which 3,9 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de febrero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9555433704120. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de febrero de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.