ROTI Whole Wheat
Packaged product Pan y productos horneados CRISPY
ROTI Whole Wheat contains 250 kcal per 100 g. A serving, 50.0 g (50 g) provides about 125 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 4 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 58%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 9,7 g)
- Fiber6 gabove the median for pan y productos horneados (median 5,7 g)
- Sugars4 gbelow the median for pan y productos horneados (median 4,1 g)
- Fat8 gin the top quarter of pan y productos horneados (median 3,1 g)
- Saturated fat4 gin the top quarter of pan y productos horneados (median 0,2 g)
- Sodium230 mgin the lowest quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CRISPY
- Barcode
- 0627265008116
- Label serving
- 50.0 g
- Category
- Panes de trigo
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Wheat premium bread WinCo FOODS | 250 | 12,5 g | 45 g | 2,5 g |
| 100% Whole Wheat Bread L'oven Fresh | 250 | 10,7 g | 42,9 g | 3,6 g |
| Knock Your Sprouts Off Reduced Sodium Multigrain Bread Simply Nature | 250 | 10,7 g | 46,4 g | 0 g |
| Whole wheat bread Foodhold | 250 | 7,1 g | 42,9 g | 5,4 g |
| wheat bread Amelias | 250 | 7,1 g | 53,6 g | 3,6 g |
| Sugar Free Wheat Bread Monde Nissin | 250 | 11,4 g | 50 g | 0 g |
| True Goodness, 100% Whole Wheat Bread Meijer | 250 | 10 g | 52,5 g | 2,5 g |
| 100% Whole Wheat Bread H-E-B | 250 | 10,7 g | 42,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ROTI Whole Wheat?
100 g of ROTI Whole Wheat has 250 kcal. Serving, 50.0 g (50 g): about 125 kcal.
Is ROTI Whole Wheat high in protein?
ROTI Whole Wheat contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50.0 g (50 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 9,7 g).
How many carbs are in ROTI Whole Wheat?
ROTI Whole Wheat has 38 g of total carbohydrates per 100 g, including 6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ROTI Whole Wheat?
ROTI Whole Wheat contains 8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in ROTI Whole Wheat?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627265008116. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.