Rotes Linsen-Dal
Packaged product Otros alimentos Wünsch Dir Mahl
Rotes Linsen-Dal contains 106 kcal per 100 g. A serving, 380 ml (380 g) provides about 402 kcal.
Roughly 49% of its calories come from carbohydrates, with 28% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 12,4 g | 5% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 1,1 g | |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 49%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for otros alimentos (median 7 g)
- Fiber2,5 gabove the median for otros alimentos (median 1,9 g)
- Sugars1,1 gbelow the median for otros alimentos (median 3,4 g)
- Fat3,1 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,6 gbelow the median for otros alimentos (median 1,9 g)
- Sodium472 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wünsch Dir Mahl
- Barcode
- 4260195540149
- Quantity
- 380g
- Label serving
- 380 ml
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanille chocolat Nestlé | 106 | 2,1 g | 13,8 g | 4,6 g |
| Saison Geschmack von ApfelStrudel Nestlé | 106 | 4,3 g | 14,8 g | 3,2 g |
| frijol pinto del marques Del Marques | 106 | 8,6 g | 16,5 g | 0,6 g |
| Creatine Million | 106 | 0 g | 26,4 g | 0 g |
| Pastelera De Choclo Wasil | 106 | 2,6 g | 16,3 g | 3,4 g |
| Boost Nestle | 106 | 4,4 g | 18,1 g | 1,8 g |
| Risotto Instant vocal | 106 | 8,8 g | 6,4 g | 4,4 g |
| Roasted Fingerlings With Lemon Whole Foods Market | 106 | 1,8 g | 15,9 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rotes Linsen-Dal?
100 g of Rotes Linsen-Dal has 106 kcal. Serving, 380 ml (380 g): about 402 kcal.
How much protein is in Rotes Linsen-Dal?
Rotes Linsen-Dal contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 22,4 g in serving, 380 ml (380 g). About 23% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Rotes Linsen-Dal?
Rotes Linsen-Dal has 12,4 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rotes Linsen-Dal?
Rotes Linsen-Dal contains 3,1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Rotes Linsen-Dal?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260195540149. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.