Rotes Linsen-Dal
Packaged product Andre fødevarer Wünsch Dir Mahl
Rotes Linsen-Dal contains 106 kcal per 100 g. A serving, 380 ml (380 g) provides about 402 kcal.
Roughly 49 % of its calories come from carbohydrates, with 28 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 12,4 g | 5 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,1 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 49 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber2,5 gabove the median for andre fødevarer (median 1,8 g)
- Sugars1,1 gbelow the median for andre fødevarer (median 3,5 g)
- Fat3,1 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,6 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium472 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wünsch Dir Mahl
- Barcode
- 4260195540149
- Quantity
- 380g
- Label serving
- 380 ml
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanille chocolat Nestlé | 106 | 2,1 g | 13,8 g | 4,6 g |
| Saison Geschmack von ApfelStrudel Nestlé | 106 | 4,3 g | 14,8 g | 3,2 g |
| frijol pinto del marques Del Marques | 106 | 8,6 g | 16,5 g | 0,6 g |
| Creatine Million | 106 | 0 g | 26,4 g | 0 g |
| Pastelera De Choclo Wasil | 106 | 2,6 g | 16,3 g | 3,4 g |
| Boost Nestle | 106 | 4,4 g | 18,1 g | 1,8 g |
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| Roasted Fingerlings With Lemon Whole Foods Market | 106 | 1,8 g | 15,9 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rotes Linsen-Dal?
100 g of Rotes Linsen-Dal has 106 kcal. Serving, 380 ml (380 g): about 402 kcal.
How much protein is in Rotes Linsen-Dal?
Rotes Linsen-Dal contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 22,4 g in serving, 380 ml (380 g). About 23 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Rotes Linsen-Dal?
Rotes Linsen-Dal has 12,4 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rotes Linsen-Dal?
Rotes Linsen-Dal contains 3,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Rotes Linsen-Dal?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260195540149. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.