Rösti-Ecken
Packaged product Verduras Tegut
Rösti-Ecken contains 184 kcal per 100 g. A serving, 1 ecke, 50 g (50 g) provides about 92 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (168 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 1.100 mg | 48% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1 g | |
| Protein L | 2,5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gabove the median for verduras (median 2,4 g)
- Fiber3 gin the top quarter of verduras (median 2,4 g)
- Sugars1 gabove the median for verduras (median 0,7 g)
- Fat8 gabove the median for verduras (median 7,6 g)
- Saturated fat0,6 gin the lowest quarter of verduras (median 0,9 g)
- Sodium1.100 mgin the top quarter of verduras (median 360 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tegut
- Barcode
- 4305720010084
- Label serving
- 1 ecke (50 g)
- Category
- Frozen patata rostis
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusprige Rösti K-Classic | 184 | 2,5 g | 24 g | 8 g |
| Roesti-Ecken Ja | 184 | 2,5 g | 24 g | 8 g |
| Rostis façon montagnard Alpenfest style | 185 | 5,4 g | 16,4 g | 10,3 g |
| 2KG Potato Toast Mac Cain McCain | 185 | 3 g | 21,5 g | 9 g |
| Maxi Rösti McCain | 185 | 2 g | 21,5 g | 9 g |
| Rosti façon montagnard savourel | 183 | 5,6 g | 19 g | 9 g |
| Rostïs façon montagnard Pur Régal | 183 | 5,6 g | 19 g | 9 g |
| Rosti Emmental Bofrost | 183 | 3,7 g | 22 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rösti-Ecken?
100 g of Rösti-Ecken has 184 kcal. Serving, 1 ecke, 50 g (50 g): about 92 kcal.
How much protein is in Rösti-Ecken?
Rösti-Ecken contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 1,3 g in serving, 1 ecke, 50 g (50 g). About 6% of its calories come from protein. Compared with other verduras, that is above the median (median 2,4 g).
How many carbs are in Rösti-Ecken?
Rösti-Ecken has 24 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rösti-Ecken?
Rösti-Ecken contains 8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Rösti-Ecken?
100 g contains 1.100 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305720010084. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.