Rosemary Mini Crackers
Packaged product Pan y productos horneados Waitrose
Rosemary Mini Crackers contains 455 kcal per 100 g. A serving, 5 crackers, 12.7 g (12,7 g) provides about 58 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 14,7 g | 19% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 759 mg | 33% |
| Total carbohydrates L | 69,9 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4,6 g | |
| Protein L | 8,8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for pan y productos horneados (median 8 g)
- Fiber4 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars4,6 gabove the median for pan y productos horneados (median 3,9 g)
- Fat14,7 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat1,9 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium759 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210000685
- Label serving
- 5 crackers (12.7 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosemary Mini Crackers?
100 g of Rosemary Mini Crackers has 455 kcal. Serving, 5 crackers, 12.7 g (12,7 g): about 58 kcal.
How much protein is in Rosemary Mini Crackers?
Rosemary Mini Crackers contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 1,1 g in serving, 5 crackers, 12.7 g (12,7 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Rosemary Mini Crackers?
Rosemary Mini Crackers has 69,9 g of total carbohydrates per 100 g, including 4 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosemary Mini Crackers?
Rosemary Mini Crackers contains 14,7 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Rosemary Mini Crackers?
100 g contains 759 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210000685. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.