Rookvlees
Rookvlees contains 125 kcal per 100 g. A serving, 100.0 g (100 g) provides about 125 kcal.
Roughly 80% of its calories come from protein, with 19% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 150 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,3 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 24,8 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 1%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,8 gin the top quarter of carne (median 21 g)
- Sugars0,2 gabove the median for carne (median 0 g)
- Fat2,7 gin the lowest quarter of carne (median 6,7 g)
- Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walmart 96/4 lean ground beef | 125 | 21,4 g | 0 g | 4 g |
| 3 Thin Cut Beef Steaks Lidl | 125 | 22 g | 0 g | 4,1 g |
| Pulled beef Pik | 125 | 22 g | 0,2 g | 4 g |
| Seasoned Roast Beef Target Stores | 125 | 19,6 g | 1,8 g | 3,6 g |
| Medallon de Cadera de añojo lidl | 125 | 23 g | 0 g | 3,8 g |
| Viande bovine - Steak ** Genisse, Nouvelle agriculture, 1 pièce U | 125 | 22 g | 0 g | 4,1 g |
| Viande bovine - Steak ** Genisse, Nouvelle agriculture, 2 pièces U | 125 | 22 g | 0 g | 4,1 g |
| Viande bovine - Cuisson sur pierre/plancha, Nouvelle agriculture U | 125 | 22 g | 0 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rookvlees?
100 g of Rookvlees has 125 kcal. Serving, 100.0 g (100 g): about 125 kcal.
Is Rookvlees high in protein?
Rookvlees contains 24,8 g of protein per 100 g (50% of the 50 g Daily Value), or 24,8 g in serving, 100.0 g (100 g). About 80% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 21 g).
How many carbs are in Rookvlees?
Rookvlees has 0,3 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rookvlees?
Rookvlees contains 2,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de noviembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624352042. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de noviembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.