Romeo’s
Packaged product Otros alimentos Plus
Romeo’s contains 465 kcal per 100 g. A serving, 20.0 g (20 g) provides about 93 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 24,5 g | 31% |
| Saturated fat L | 11,1 g | 56% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 52,6 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 34,3 g | |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for otros alimentos (median 7 g)
- Sugars34,3 gin the top quarter of otros alimentos (median 3,4 g)
- Fat24,5 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat11,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium300 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8717931028691
- Label serving
- 20.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein balls Foodspring | 465 | 20 g | 42 g | 23 g |
| Triple cuocolate crunch Marks & Spencer | 465 | 8,6 g | 65,1 g | 17,8 g |
| Superbarre Au Cacao Naturya | 465 | 17 g | 30 g | 29 g |
| Confiserie au sésame noir Cock Brand | 465 | 8,4 g | 70,5 g | 17,6 g |
| Confiserie Au Sésame Tang | 465 | 8,4 g | 70,5 g | 17,6 g |
| Vanille chocolat Mondelez | 465 | 2,8 g | 67,5 g | 19 g |
| Boterkoekblokjes Sondey | 465 | 4,4 g | 55,2 g | 25 g |
| Donettes Hostess | 465 | 4,7 g | 60,5 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Romeo’s?
100 g of Romeo’s has 465 kcal. Serving, 20.0 g (20 g): about 93 kcal.
How much protein is in Romeo’s?
Romeo’s contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 1,5 g in serving, 20.0 g (20 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Romeo’s?
Romeo’s has 52,6 g of total carbohydrates per 100 g, including 34,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Romeo’s?
Romeo’s contains 24,5 g of fat per 100 g, of which 11,1 g is saturated (56% of the Daily Value).
How much sodium is in Romeo’s?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717931028691. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.