Rolls
Packaged product Pan y productos horneados Belin
Rolls contains 132 kcal per 100 g. A serving, 30.0 g (30 g) provides about 40 kcal.
Roughly 58% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 0,5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 1 g | |
| Protein L | 3,8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 58%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber0,8 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat4,4 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0,5 gbelow the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belin
- Barcode
- 0645699094307
- Label serving
- 30.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Firecracker Chicken Thighs Frive | 132 | 10,1 g | 12,7 g | 4,4 g |
| Tortilla Tortilleria Gabriel & Mexican Food | 132 | 4,4 g | 26,5 g | 1,1 g |
| Rainbow Roll - Salmon, Shrimp, Tuna With Brown Rice Zenshi Sushi | 132 | 6,9 g | 14,6 g | 4,9 g |
| Firecracker Chicken Sprouts Farmers Market | 132 | 9,7 g | 10,5 g | 5,3 g |
| Breaded Spicy Shrimps Spinneys Food | 132 | 8,5 g | 18 g | 2,6 g |
| Breaded Ham Trim Shire Oaks | 132 | 18 g | 1,8 g | 5,8 g |
| Corolles butternut potiron carotte surgelé Saveurs U | 132 | 2,9 g | 7,1 g | 10 g |
| Rollitos primavera La Sirena | 132 | 4,2 g | 26 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rolls?
100 g of Rolls has 132 kcal. Serving, 30.0 g (30 g): about 40 kcal.
How much protein is in Rolls?
Rolls contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 1,1 g in serving, 30.0 g (30 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Rolls?
Rolls has 19 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rolls?
Rolls contains 4,4 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0645699094307. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.