Rolls
Packaged product Brot und Backwaren Belin
Rolls contains 132 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 40 kcal.
Roughly 58 % of its calories come from carbohydrates, with 30 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 58 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber0,8 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars1 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat4,4 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat0,5 gbelow the median for Brot und Backwaren (median 1,6 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belin
- Barcode
- 0645699094307
- Label serving
- 30.0 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Firecracker Chicken Thighs Frive | 132 | 10,1 g | 12,7 g | 4,4 g |
| Tortilla Tortilleria Gabriel & Mexican Food | 132 | 4,4 g | 26,5 g | 1,1 g |
| Rainbow Roll - Salmon, Shrimp, Tuna With Brown Rice Zenshi Sushi | 132 | 6,9 g | 14,6 g | 4,9 g |
| Firecracker Chicken Sprouts Farmers Market | 132 | 9,7 g | 10,5 g | 5,3 g |
| Breaded Spicy Shrimps Spinneys Food | 132 | 8,5 g | 18 g | 2,6 g |
| Breaded Ham Trim Shire Oaks | 132 | 18 g | 1,8 g | 5,8 g |
| Corolles butternut potiron carotte surgelé Saveurs U | 132 | 2,9 g | 7,1 g | 10 g |
| Rollitos primavera La Sirena | 132 | 4,2 g | 26 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rolls?
100 g of Rolls has 132 kcal. Serving, 30.0 g (30 g): about 40 kcal.
How much protein is in Rolls?
Rolls contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,1 g in Serving, 30.0 g (30 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Rolls?
Rolls has 19 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rolls?
Rolls contains 4,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0645699094307. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.