Rolls
Packaged product Pan y productos horneados Ayumi
Rolls contains 208 kcal per 100 g. A serving, 188.0 g (188 g) provides about 391 kcal.
Roughly 57% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 1,2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 57%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for pan y productos horneados (median 8 g)
- Sugars6 gabove the median for pan y productos horneados (median 3,9 g)
- Fat6,9 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ayumi
- Barcode
- 3760253240628
- Label serving
- 188.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50% lower carb rolls Low calorie burn | 208 | 10 g | 46,5 g | 3 g |
| Bunkhouse Campfire 6666 Brand Seasoning | 208 | 10,4 g | 31,2 g | 5,2 g |
| Breaded Chicken Goujons Global Farms | 208 | 16,5 g | 16,2 g | 8,3 g |
| Philadelphia Roll Samurais Sushi | 208 | 8,2 g | 18 g | 11 g |
| Roast Beef & Cheddar On Telera Roll Simply To Go | 208 | 9,7 g | 20,8 g | 10,4 g |
| Roast Chicken Salad On Malted Bread Nourish | 208 | 11,2 g | 25,3 g | 7,8 g |
| Sesambagel mit Pute Bauer Funken | 208 | 10 g | 23 g | 7,7 g |
| Fish Fingers 40 Breaded Omega 3 Fish Fingers Birds Eye | 208 | 12 g | 19 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rolls?
100 g of Rolls has 208 kcal. Serving, 188.0 g (188 g): about 391 kcal.
How much protein is in Rolls?
Rolls contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 12,6 g in serving, 188.0 g (188 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Rolls?
Rolls has 29 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rolls?
Rolls contains 6,9 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760253240628. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.