Rolled Oar Bar
Packaged product Pan y productos horneados Kendal Mint Co
Rolled Oar Bar contains 458 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 458 kcal.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 8,3 g | 42% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 29 g | |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber3,9 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars29 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat24 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat8,3 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium220 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kendal Mint Co
- Barcode
- 5060680780949
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frollini integrale Bennet | 458 | 8 g | 63 g | 18 g |
| Golden Cornbread Mini Muffins Abe’s | 458 | 4,2 g | 62,5 g | 20,8 g |
| Irish Shortbread Green Island Bakery | 458 | 4,2 g | 54,2 g | 25 g |
| Salt & Vinegar Pyramid Crackers Salgado’s | 458 | 10,5 g | 67 g | 15,5 g |
| Natural NRG Rolled Oat Bar Kendal Mint Co. | 458 | 5,2 g | 54 g | 24 g |
| Frollini con gocce di cioccolato Pam & Panorama | 458 | 3,9 g | 74 g | 16 g |
| Crackers multicéréale Boni | 458 | 12 g | 57 g | 18 g |
| Crackers ail & fines herbes Bio Soleil | 458 | 9,1 g | 49,4 g | 23,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rolled Oar Bar?
100 g of Rolled Oar Bar has 458 kcal. Serving, 1 portion, 100 g (100 g): about 458 kcal.
How much protein is in Rolled Oar Bar?
Rolled Oar Bar contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 5,2 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Rolled Oar Bar?
Rolled Oar Bar has 54 g of total carbohydrates per 100 g, including 3,9 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rolled Oar Bar?
Rolled Oar Bar contains 24 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
How much sodium is in Rolled Oar Bar?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060680780949. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.