Roll bread
Packaged product Pan y productos horneados Emy
Roll bread contains 353 kcal per 100 g. A serving, 100.0 g (100 g) provides about 353 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8 g)
- Fat2,5 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emy
- Barcode
- 8699394630263
- Label serving
- 100.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolillo rolls Market District | 353 | 12,3 g | 67 g | 3,5 g |
| HUNGRY JACK Complete Belgian waffle mix imp Hungry Jack | 353 | 8,8 g | 73,5 g | 2,2 g |
| Blueberry Muffin Ingles | 353 | 3,5 g | 44,1 g | 17,6 g |
| High Protein Waffles Prozis | 353 | 40 g | 35 g | 7,6 g |
| Dinky BBQ Pork Style Rolls Squeaky Bean | 353 | 9,3 g | 34 g | 19 g |
| Butter Flavored Tortillas Kroger | 353 | 8,8 g | 52,9 g | 10,3 g |
| Tootsie Roll Pops Mountain Man Nut & Fruit Co. | 353 | 0 g | 88,2 g | 0 g |
| Maple Kissed Cornbread Muffin Lucky Spoon Bakery | 353 | 5,9 g | 52,9 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roll bread?
100 g of Roll bread has 353 kcal. Serving, 100.0 g (100 g): about 353 kcal.
Is Roll bread high in protein?
Roll bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Roll bread?
Roll bread has 70 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roll bread?
Roll bread contains 2,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8699394630263. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.