Rökt Kylling
Packaged product Poultry Eldorado
Rökt Kylling contains 106 kcal per 100 g.
Roughly 69% of its calories come from protein, with 20% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 12%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of poultry (median 0,6 g)
- Fat2,3 gin the lowest quarter of poultry (median 7 g)
- Saturated fat0,3 gin the lowest quarter of poultry (median 1,5 g)
- Sodium944 mgin the top quarter of poultry (median 440 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken drumstick fillets Lidl | 106 | 18,4 g | 0,1 g | 3,5 g |
| Quick cook chicken breast sizzlers Ashfield farm | 106 | 24 g | 1 g | 1,1 g |
| free range chicken breast fillet | 106 | 24 g | 0,1 g | 1,1 g |
| Diced chicken breast 400g Lidl | 106 | 24 g | 0 g | 1,1 g |
| Chicken Chile Limón Sous Vide Roli Roti | 106 | 23,5 g | 0 g | 0,59 g |
| Pincho de pollo mercadona | 106 | 19,9 g | 1,4 g | 2,3 g |
| Pechuga entera de pollo Hacendado | 106 | 22 g | 0,5 g | 1,8 g |
| Filetes de pechuga de pollo rural Avinatur | 106 | 23 g | 0 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rökt Kylling?
100 g of Rökt Kylling has 106 kcal.
Is Rökt Kylling high in protein?
Rökt Kylling contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 69% of its calories come from protein.
How many carbs are in Rökt Kylling?
Rökt Kylling has 3,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rökt Kylling?
Rökt Kylling contains 2,3 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Rökt Kylling?
100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311043005086. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de enero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.