Roggenmehl
Packaged product Grainas y Pasta Aurora
Roggenmehl contains 335 kcal per 100 g. A serving, 100 g (100 g) provides about 335 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (329 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat1,3 gin the lowest quarter of grainas y pasta (median 1,7 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aurora
- Barcode
- 24072113
- Label serving
- 100 g
- Category
- Harinas de Rye
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de seigle Holland & Barrett | 335 | 8,2 g | 76 g | 2 g |
| Farine de seigle claire Type 110 Moulin des Moines | 335 | 10,9 g | 63,6 g | 1,5 g |
| Farine de seigle Stanley | 335 | 0,2 g | 65,8 g | 1,3 g |
| Mąka żytnia typ 720 Gdańskie Młyny | 336 | 5,9 g | 71 g | 1,7 g |
| Suomalainen ruisjauho Pirkka | 336 | 10 g | 59 g | 2 g |
| Rye flour Terrasuisse | 336 | 8 g | 70 g | 1,5 g |
| Farine de seigle Boni Selection | 334 | 8,5 g | 68 g | 1,3 g |
| Roggen Sauerteig dmBio | 334 | 11 g | 52 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roggenmehl?
100 g of Roggenmehl has 335 kcal. Serving, 100 g (100 g): about 335 kcal.
How much protein is in Roggenmehl?
Roggenmehl contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 11% of its calories come from protein.
How many carbs are in Roggenmehl?
Roggenmehl has 68 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roggenmehl?
Roggenmehl contains 1,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24072113. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.