Roger nuts
Packaged product Dulces y postres Lidl
Roger nuts contains 554 kcal per 100 g.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (517 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 554 kcal | |
| Total fat L | 33,9 g | 43% |
| Saturated fat L | 17,7 g | 89% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 55,4 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 31,9 g | |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gabove the median for dulces y postres (median 5,6 g)
- Sugars31,9 gbelow the median for dulces y postres (median 33,4 g)
- Fat33,9 gin the top quarter of dulces y postres (median 27 g)
- Saturated fat17,7 gbelow the median for dulces y postres (median 18 g)
- Sodium168 mgin the top quarter of dulces y postres (median 113 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20497033
- Quantity
- 28 g
- Category
- Wafers rellenos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Napolitană cu 69,6% cremă cu alune de pădure şi arahide. Ase consum de ofârcitul./Nr Lot LIDL RO Napolitană cu 69,6% cremă cu alune de pădure şi arahide. Ingrediente: făină de grâu, grăsime de palmier, zanai, zer pia, 4,1% făină de alune de pădure prăjite, amidon, 1,8% arahide prăjite, cacao cu conținut redus de grăsime*, lapte praf degresat, emulsifiant: lecitine din soia; agenți de afânare: carbonați de sodiu, carbonați de amoniu; aromă, sare. *Certificat Rainforest Alliance. Pentru detalii, vizitați ra.org. Declarație nutrițională pentru 100 g: Valoare energetică 2320 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roger nuts?
100 g of Roger nuts has 554 kcal.
How much protein is in Roger nuts?
Roger nuts contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Roger nuts?
Roger nuts has 55,4 g of total carbohydrates per 100 g, including 31,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roger nuts?
Roger nuts contains 33,9 g of fat per 100 g, of which 17,7 g is saturated (89% of the Daily Value).
How much sodium is in Roger nuts?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20497033. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.