Rode linzen
Packaged product Frijoles y legumbres AH Bio
Rode linzen contains 350 kcal per 100 g. A serving, 100 g (100 g) provides about 350 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (334 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 3 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 66%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gbelow the median for frijoles y legumbres (median 24,5 g)
- Fiber5 gin the lowest quarter of frijoles y legumbres (median 11,8 g)
- Sugars3 gin the top quarter of frijoles y legumbres (median 1,3 g)
- Fat2 gin the top quarter of frijoles y legumbres (median 1,6 g)
- Saturated fat0,3 gin the top quarter of frijoles y legumbres (median 0,22 g)
- Sodium12 mgabove the median for frijoles y legumbres (median 8 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AH Bio
- Barcode
- 8718907179324
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Dried lentils
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles blanches Vajra | 350 | 25 g | 48 g | 2 g |
| Urid Dal Chilka TRS | 350 | 24 g | 63 g | 1 g |
| Lenticchie giganti Vale | 344 | 25 g | 53 g | 1,1 g |
| Lenticchie bio Crai | 344 | 25 g | 53 g | 1,1 g |
| East End Brown Lentils 500G East End | 342 | 24 g | 56 g | 1,3 g |
| Lenticchie medie Decò | 340 | 24,6 g | 52,6 g | 1,1 g |
| леща наслада Natura | 336 | 23,5 g | 52 g | 1,4 g |
| Lenticchie gialle Lofrese | 336 | 28 g | 36 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rode linzen?
100 g of Rode linzen has 350 kcal. Serving, 100 g (100 g): about 350 kcal.
Is Rode linzen high in protein?
Rode linzen contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 24 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 24,5 g).
How many carbs are in Rode linzen?
Rode linzen has 56 g of total carbohydrates per 100 g, including 5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rode linzen?
Rode linzen contains 2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Rode linzen?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907179324. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.