Rocky Road
Packaged product Otros alimentos Lichfields
Rocky Road contains 491 kcal per 100 g. A serving, 65 g (65 g) provides about 319 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 44 g | |
| Protein L | 5,1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for otros alimentos (median 6,9 g)
- Fiber1,5 gbelow the median for otros alimentos (median 1,8 g)
- Sugars44 gin the top quarter of otros alimentos (median 3,5 g)
- Fat25 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat17 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium52 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lichfields
- Barcode
- 5020379177665
- Quantity
- 65
- Label serving
- 65 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maryland Double Choc Maryland | 491 | 5,7 g | 60 g | 23 g |
| Lait modilac actigest 2 Modilac | 491 | 10,4 g | 60,6 g | 23 g |
| Vanilla Clusties Noble | 491 | 7,6 g | 67 g | 22 g |
| Billes céréales 3 chocolats Maison Taillefer | 491 | 5,9 g | 64 g | 22,8 g |
| Snickers white Snickers | 491 | 9 g | 59 g | 24 g |
| Lindt Diva Collier-packung Lindt | 491 | 3,9 g | 49 g | 31 g |
| Ritz Ritz | 491 | 7,9 g | 60 g | 24 g |
| Creatine Wafer Bar Wellcore | 491 | 36,7 g | 35,4 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocky Road?
100 g of Rocky Road has 491 kcal. Serving, 65 g (65 g): about 319 kcal.
How much protein is in Rocky Road?
Rocky Road contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 3,3 g in serving, 65 g (65 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Rocky Road?
Rocky Road has 60 g of total carbohydrates per 100 g, including 1,5 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocky Road?
Rocky Road contains 25 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
How much sodium is in Rocky Road?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5020379177665. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.