Rockfish Fillets
Packaged product Pesca y mariscos Raley’s
Rockfish Fillets contains 97 kcal per 100 g. A serving, 4 serving, 113 g (113 g) provides about 110 kcal.
Roughly 87% of its calories come from protein, with 13% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,3 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 35,4 mg | 12% |
| Sodium L | 61,9 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,4 gabove the median for pesca y mariscos (median 17,1 g)
- Fat1,3 gin the lowest quarter of pesca y mariscos (median 7,3 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium61,9 mgin the lowest quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raley’s
- Barcode
- 0238798905751
- Label serving
- 4 serving (113 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tiny Shrimp Wild Caught Bumblebee Tiny Shrimp | 97 | 19,5 g | 1,8 g | 1,8 g |
| Royal Eagle Wild Ocean Shrimp, Raw Easy Peel Tail On Publix | 97 | 18,6 g | 0 g | 1,8 g |
| Grilled Salmon Market Basket | 97 | 18,6 g | 0,89 g | 2,2 g |
| Raw Jumbo White Shrimp Wildfork Fods | 97 | 21,2 g | 0 g | 0,89 g |
| Head On Shrimp Haven Foods | 97 | 23 g | 0 g | 0,89 g |
| Raw IQF Headless Shrimp Sea Chef | 97 | 21,2 g | 0 g | 0,89 g |
| Hong Kong Curry Fish Ball Amoy | 97 | 7,5 g | 10,2 g | 2,6 g |
| Pink salmon fillets Sea Queen | 97 | 20,4 g | 2,7 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rockfish Fillets?
100 g of Rockfish Fillets has 97 kcal. Serving, 4 serving, 113 g (113 g): about 110 kcal.
Is Rockfish Fillets high in protein?
Rockfish Fillets contains 20,4 g of protein per 100 g (41% of the 50 g Daily Value), or 23,1 g in serving, 4 serving, 113 g (113 g). About 87% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Rockfish Fillets?
Rockfish Fillets has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rockfish Fillets?
Rockfish Fillets contains 1,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Rockfish Fillets?
100 g contains 61,9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0238798905751. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.