Robe integrale
Packaged product Grainas y Pasta Selex
Robe integrale contains 350 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 85%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gabove the median for grainas y pasta (median 7,5 g)
- Fiber2,2 gbelow the median for grainas y pasta (median 3,1 g)
- Sugars1 gin the top quarter of grainas y pasta (median 0,5 g)
- Fat2,2 gbelow the median for grainas y pasta (median 2,4 g)
- Saturated fat0,7 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium12 mgin the top quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selex
- Barcode
- 8003100902078
- Quantity
- 500g
- Category
- Arroces morenos
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Riso ribe integrale
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso Fiorentini | 350 | 7,8 g | 74 g | 2,2 g |
| Arroz Integral Hacendado | 350 | 7,6 g | 72 g | 2,8 g |
| Riso Integrale Grandi riso | 350 | 7,8 g | 74 g | 2,2 g |
| Råris frebaco KVARN | 350 | 8,2 g | 70 g | 2,8 g |
| Riz de Camargue Long Complet La Fourche | 350 | 6,9 g | 71 g | 3,4 g |
| Arroz Integral Arroz Brilhante | 350 | 7,6 g | 78 g | 2 g |
| Arroz Integral Tio João Tipo 1 1kg TIO JOAO | 350 | 8 g | 72 g | 3,2 g |
| Arroz redondo Integral Margabio | 350 | 5,9 g | 74,5 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Robe integrale?
100 g of Robe integrale has 350 kcal.
How much protein is in Robe integrale?
Robe integrale contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,5 g).
How many carbs are in Robe integrale?
Robe integrale has 74 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Robe integrale?
Robe integrale contains 2,2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Robe integrale?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003100902078. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.