Roasted Rib
Roasted Rib contains 154 kcal per 100 g. A serving, 20 g (20 g) provides about 31 kcal.
Roughly 49% of its calories come from protein, with 45% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 175 kcal per 100 g across 1.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 7,7 g | 10% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 2,2 g | 0,8% |
| Dietary fiber L | 0,06 g | 0,2% |
| Total sugars L | 1,5 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 6%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for carne (median 18,6 g)
- Fiber0,06 gabove the median for carne (median 0 g)
- Sugars1,5 gin the top quarter of carne (median 0,5 g)
- Fat7,7 gbelow the median for carne (median 9 g)
- Saturated fat3 gbelow the median for carne (median 3,3 g)
- Sodium960 mgin the top quarter of carne (median 656 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
92% varkensvlees*, water, rietsuiker*, zout, voedingszuur (natriumlactaat [E325], citroenzuur [E330]), natuurlijk aroma, stabilisator (natriumcitraat [E331]), gekaramelliseerde suiker*, dextrose*, zeezout, gebufferd brandewijnazijnpoeder (conserverend ingrediënt)*, antioxidant (natriumascorbaat [E301]), zuurteregelaar (natriumcarbonaat [E500]), rijstmeel*, specerijen*, gedroogde groente* (tomaat, champignon, pastinaak), palmvet*, gistextract*, conserveermiddel (natriumnitriet [E250]), extract (jeneverbes, peper, lavas).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Free range british pork mince Waitrose | 154 | 19,8 g | 0,5 g | 7,9 g |
| Lacón cocido La Braña | 154 | 15,8 g | 0,5 g | 10,2 g |
| Schab wiejski premium Pikok | 154 | 26 g | 0,5 g | 5,6 g |
| Porc mariné Jean rozé | 155 | 22 g | 0,8 g | 7,1 g |
| Lomo au piment d'Espelette Hiruak | 153 | 17,5 g | 1,8 g | 8,4 g |
| Pavés de Porc marinés provençale Jean Rozé | 153 | 21 g | 1 g | 7,1 g |
| Quick palette fumée Maestade | 153 | 19 g | 1 g | 9 g |
| Magro de cerdo pack ahorro Apis | 153 | 17,5 g | 0,4 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Rib?
100 g of Roasted Rib has 154 kcal. Serving, 20 g (20 g): about 31 kcal.
Is Roasted Rib high in protein?
Roasted Rib contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 3,8 g in serving, 20 g (20 g). About 49% of its calories come from protein. Compared with other carne, that is above the median (median 18,6 g).
How many carbs are in Roasted Rib?
Roasted Rib has 2,2 g of total carbohydrates per 100 g, including 0,06 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Rib?
Roasted Rib contains 7,7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Roasted Rib?
100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2395498402961. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.