Roasted Monkey Nuts
Packaged product Nueces y semillas Morrisons
Roasted Monkey Nuts contains 613 kcal per 100 g. A serving, 100 g per, 100 g (100 g) provides about 613 kcal.
Roughly 75% of its calories come from fat, with 16% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 613 kcal | |
| Total fat L | 49,7 g | 64% |
| Saturated fat L | 7,7 g | 39% |
| Sodium | not reported | |
| Total carbohydrates L | 12,9 g | 5% |
| Dietary fiber L | 34 g | 121% |
| Total sugars L | 4,9 g | |
| Protein L | 24,4 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 9%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,4 gin the top quarter of nueces y semillas (median 10 g)
- Fiber34 gin the top quarter of nueces y semillas (median 6 g)
- Sugars4,9 gbelow the median for nueces y semillas (median 7 g)
- Fat49,7 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat7,7 gabove the median for nueces y semillas (median 5,4 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525256559
- Label serving
- 100 g per (100 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| roasted monkey nuts greengrocer’s | 613 | 24,4 g | 12,9 g | 49,7 g |
| Roasted White Sesame Seeds Foreway | 613 | 20 g | 22 g | 49 g |
| Deluxe Nuts Old Mill | 613 | 16,7 g | 20 g | 56,7 g |
| Planters Nutrition Protein Mix Heinz Foods | 613 | 27,2 g | 11,9 g | 49,8 g |
| Sunflower Seeds p | 613 | 20 g | 23,3 g | 50 g |
| Salt & Vinegar Flavored Sunflower Seeds SMACKIN' | 613 | 20 g | 20 g | 50 g |
| Chalte-Chalte (tasty nuts) Bhikharam Chandmal | 613 | 21,7 g | 26,7 g | 46,7 g |
| Mixed Nuts Mixed Nuts China | 612 | 18,7 g | 15,4 g | 51,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Monkey Nuts?
100 g of Roasted Monkey Nuts has 613 kcal. Serving, 100 g per, 100 g (100 g): about 613 kcal.
Is Roasted Monkey Nuts high in protein?
Roasted Monkey Nuts contains 24,4 g of protein per 100 g (49% of the 50 g Daily Value), or 24,4 g in serving, 100 g per, 100 g (100 g). About 16% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Roasted Monkey Nuts?
Roasted Monkey Nuts has 12,9 g of total carbohydrates per 100 g, including 34 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Monkey Nuts?
Roasted Monkey Nuts contains 49,7 g of fat per 100 g, of which 7,7 g is saturated (39% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525256559. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.