Roasted garlic chicken
Packaged product Poultry Factor
Roasted garlic chicken contains 470 kcal per 100 g. A serving, 329.0 g (329 g) provides about 1.546 kcal.
Roughly 38% of its calories come from fat, with 35% from protein and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 6 g | |
| Protein L | 41 g | 82% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 26%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41 gin the top quarter of poultry (median 17,9 g)
- Fiber6 gin the top quarter of poultry (median 0 g)
- Sugars6 gin the top quarter of poultry (median 0,87 g)
- Fat20 gin the top quarter of poultry (median 4,3 g)
- Saturated fat6 gin the top quarter of poultry (median 1,2 g)
- Sodium287 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Peanut Chicken Salad Positive Food Co | 470 | 30 g | 16 g | 37 g |
| Chicken Masala President's Choice | 470 | 22 g | 50 g | 21 g |
| Oven roasted turkey Meal simple | 470 | 34 g | 31 g | 24 g |
| Instant Ramen Noodles Chicken Flavour Noodle Time | 470 | 7 g | 62 g | 23 g |
| Chicken Fettuccini Alfredo Sprouts | 470 | 23 g | 33 g | 28 g |
| Buffalo chicken wrap Sprouts | 470 | 49 g | 43 g | 6 g |
| Chicken with mushrooms, brown rice.pinapples and apples Mom's Meals | 470 | 23 g | 64 g | 14 g |
| Turkey Chile Meatloaf Central Market | 470 | 22 g | 43 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted garlic chicken?
100 g of Roasted garlic chicken has 470 kcal. Serving, 329.0 g (329 g): about 1.546 kcal.
Is Roasted garlic chicken high in protein?
Roasted garlic chicken contains 41 g of protein per 100 g (82% of the 50 g Daily Value), or 135 g in serving, 329.0 g (329 g). About 35% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17,9 g).
How many carbs are in Roasted garlic chicken?
Roasted garlic chicken has 31 g of total carbohydrates per 100 g, including 6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted garlic chicken?
Roasted garlic chicken contains 20 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Roasted garlic chicken?
100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500209202439. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.