Roasted corn nuts
Packaged product Nueces y semillas Alesto
Roasted corn nuts contains 426 kcal per 100 g. A serving, 70.0 g (70 g) provides about 298 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1,8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 61,3 g | 22% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 0,4 g | |
| Protein L | 7,8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for nueces y semillas (median 10 g)
- Fiber7,5 gabove the median for nueces y semillas (median 6 g)
- Sugars0,4 gin the lowest quarter of nueces y semillas (median 7 g)
- Fat15 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat1,8 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alesto
- Barcode
- 20504748
- Label serving
- 70.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacao & Coconut Overnight Oats Maja | 426 | 29,4 g | 47,1 g | 14,7 g |
| Cacao & Coconut Overnight Oats Maja | 426 | 29,4 g | 47,1 g | 14,7 g |
| Paleo Fruit & Nut Bar Made Good | 426 | 8 g | 46 g | 19 g |
| Special K Protein Berry & Nuts 4x28g NORDISK KELLOGG'S NORGE NUF | 426 | 14 g | 56 g | 15 g |
| Bountiful Morning, Fruit & Nut Cereal Meijer | 426 | 9,8 g | 77,1 g | 9,8 g |
| Replay croissant maxi hazelnut Elka | 426 | 10,4 g | 39,9 g | 25 g |
| Antioxidant Nut Mix Asda | 426 | 11 g | 34 g | 26 g |
| Cinnamon mini donuts Tasty Baking Company | 426 | 3,7 g | 57,4 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted corn nuts?
100 g of Roasted corn nuts has 426 kcal. Serving, 70.0 g (70 g): about 298 kcal.
How much protein is in Roasted corn nuts?
Roasted corn nuts contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 5,5 g in serving, 70.0 g (70 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Roasted corn nuts?
Roasted corn nuts has 61,3 g of total carbohydrates per 100 g, including 7,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted corn nuts?
Roasted corn nuts contains 15 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20504748. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.