Roasted Chicken
Roasted Chicken contains 210 kcal per 100 g. A serving, 1 portion, 662 g (662 g) provides about 1.390 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 4,5 g | 23% |
| Trans fat L | 0,1 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for poultry (median 17,9 g)
- Fiber0 gin the lowest quarter of poultry (median 0,031 g)
- Sugars0 gin the lowest quarter of poultry (median 0,88 g)
- Fat15 gin the top quarter of poultry (median 4,4 g)
- Saturated fat4,5 gin the top quarter of poultry (median 1,2 g)
- Sodium320 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mammoth Size Barbecue Chicken Seasoned Metro | 210 | 18 g | 1 g | 14 g |
| Whole Roasted Chicken Foodland | 210 | 19 g | 0 g | 15 g |
| Curry chicken salad Sprouts Market | 210 | 22 g | 10 g | 9 g |
| Chicken Drunken Noodles Take Home | 210 | 12 g | 32 g | 3,5 g |
| Sam’s Grilled Chicken Sam’s | 210 | 32 g | 1 g | 8 g |
| Chicken Thighs Natures Glen | 210 | 17,1 g | 0,1 g | 15,7 g |
| Organic Broccoli Cheddar Stuffed Chicken Breast Vicky’s Kitchen | 210 | 23 g | 6 g | 9 g |
| BBQ Seasoned Half Chicken Foodland | 210 | 19 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chicken?
100 g of Roasted Chicken has 210 kcal. Serving, 1 portion, 662 g (662 g): about 1.390 kcal.
Is Roasted Chicken high in protein?
Roasted Chicken contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 126 g in serving, 1 portion, 662 g (662 g). About 36% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Roasted Chicken?
Roasted Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Chicken?
Roasted Chicken contains 15 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
How much sodium is in Roasted Chicken?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2009311013998. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.