Roasted cashews
Packaged product Otros alimentos Woolworths
Roasted cashews contains 600 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 180 kcal.
Roughly 77% of its calories come from fat, with 12% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 57% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 50,7 g | 65% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 16,7 mg | 0,7% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 5,7 g | |
| Protein L | 17,3 g | 35% |
| Magnesio L | 240 mg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,3 gin the top quarter of otros alimentos (median 7 g)
- Fiber5,7 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars5,7 gabove the median for otros alimentos (median 3,4 g)
- Fat50,7 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat9 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium16,7 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633194819
- Label serving
- 1 serving (30 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Amandes grillées à sec Kirkland | 600 | 20 g | 20 g | 54 g |
| Roasted almonds Aurora | 600 | 20 g | 16,7 g | 53,3 g |
| Wasabioli Heinz | 600 | 1,3 g | 0 g | 66,7 g |
| Whole almonds Best Choice | 600 | 20 g | 20 g | 53,3 g |
| Keto trail mix Simple Truth | 600 | 20 g | 16,7 g | 56,7 g |
| Amandes roties sel de mer Irresistibles | 600 | 22 g | 22 g | 54 g |
| Roasted Almonds Wegmans | 600 | 20 g | 16,7 g | 56,7 g |
| Almonds Market Basket | 600 | 20 g | 30 g | 43,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted cashews?
100 g of Roasted cashews has 600 kcal. Serving, 1 serving, 30 g (30 g): about 180 kcal.
Is Roasted cashews high in protein?
Roasted cashews contains 17,3 g of protein per 100 g (35% of the 50 g Daily Value), or 5,2 g in serving, 1 serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Roasted cashews?
Roasted cashews has 17 g of total carbohydrates per 100 g, including 5,7 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted cashews?
Roasted cashews contains 50,7 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Roasted cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (57% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted cashews?
100 g contains 16,7 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633194819. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.