Roasted Cashews
Packaged product Otros alimentos Marks & Spencers
Roasted Cashews contains 604 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 151 kcal.
Roughly 70% of its calories come from fat, with 20% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 60% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 46,4 g | 59% |
| Saturated fat L | 9,2 g | 46% |
| Sodium L | 0,04 mg | 0% |
| Total carbohydrates L | 29,6 g | 11% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 5,2 g | |
| Protein L | 15,2 g | 30% |
| Magnesio L | 252 mg | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 20%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,2 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber3,2 gabove the median for otros alimentos (median 1,8 g)
- Sugars5,2 gabove the median for otros alimentos (median 3,5 g)
- Fat46,4 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat9,2 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium0,04 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29460564
- Label serving
- 1 portion (25 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Florentiner Hammermühle | 604 | 11 g | 30 g | 47 g |
| Les inoubliables BLANC Malakoff | 604 | 6,8 g | 46 g | 44 g |
| Purée de noix mélangées Bio Today | 604 | 22 g | 11 g | 51 g |
| Pesto végétal bio La finestra sul cielo | 604 | 7,4 g | 7,8 g | 60 g |
| Noisette au suc Ti ! Bio | 604 | 11,6 g | 35,9 g | 44,5 g |
| Chocolat Chevaliers d'Argouges | 604 | 8,6 g | 42 g | 44 g |
| Chocolat Gianduja aux noisettes Chevaliers d'Argouges | 604 | 8,6 g | 42,4 g | 43,7 g |
| Cœur à la ganache au chocolat noir Godiva | 604 | 7 g | 56 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Cashews?
100 g of Roasted Cashews has 604 kcal. Serving, 1 portion, 25 g (25 g): about 151 kcal.
Is Roasted Cashews high in protein?
Roasted Cashews contains 15,2 g of protein per 100 g (30% of the 50 g Daily Value), or 3,8 g in serving, 1 portion, 25 g (25 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Roasted Cashews?
Roasted Cashews has 29,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Cashews?
Roasted Cashews contains 46,4 g of fat per 100 g, of which 9,2 g is saturated (46% of the Daily Value).
What vitamins and minerals does Roasted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (60% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Cashews?
100 g contains 0,04 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29460564. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.