Roasted Butternut, Quinoa & Spinach
Packaged product Dairy and Eggs Woolworths
Roasted Butternut, Quinoa & Spinach contains 143 kcal per 100 g. A serving, 115 g (115 g) provides about 164 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 0,52 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4,4 mg | 1% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 19,1 g | 7% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 1,3 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 55%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber2,6 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars1,3 gbelow the median for dairy and eggs (median 3,9 g)
- Fat5,4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat0,52 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium319 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,2 g |
|---|---|
| Grasa poliinsaturada L | 1,7 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009245449111
- Label serving
- 115 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Butternut, Quinoa & Spinach?
100 g of Roasted Butternut, Quinoa & Spinach has 143 kcal. Serving, 115 g (115 g): about 164 kcal.
How much protein is in Roasted Butternut, Quinoa & Spinach?
Roasted Butternut, Quinoa & Spinach contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 3,8 g in serving, 115 g (115 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Roasted Butternut, Quinoa & Spinach?
Roasted Butternut, Quinoa & Spinach has 19,1 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Butternut, Quinoa & Spinach?
Roasted Butternut, Quinoa & Spinach contains 5,4 g of fat per 100 g, of which 0,52 g is saturated (3% of the Daily Value).
How much sodium is in Roasted Butternut, Quinoa & Spinach?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009245449111. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.