Roast Chicken & Bacon
Packaged product Poultry Marks & Spencer
Roast Chicken & Bacon contains 245 kcal per 100 g. A serving, 205 g (205 g) provides about 502 kcal.
Roughly 38% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 1,6 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 23,1 g | 8% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 1,5 g | |
| Protein L | 16,3 g | 33% |
| Vitamina D L | 0,73 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 38%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,3 gbelow the median for poultry (median 17,9 g)
- Fiber2,1 gin the top quarter of poultry (median 0,031 g)
- Sugars1,5 gabove the median for poultry (median 0,88 g)
- Fat9,2 gin the top quarter of poultry (median 4,4 g)
- Saturated fat1,6 gabove the median for poultry (median 1,2 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29308460
- Label serving
- 205 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Viennas Koegel's | 245 | 10,2 g | 2 g | 20,4 g |
| Buffalo Chicken Wrap K&G | 245 | 11,2 g | 20,3 g | 12,9 g |
| Chicken tikka Freshways Ltd | 245 | 10,1 g | 27,3 g | 10,6 g |
| Chicken Breakfast Sausage Independent Salumi Union | 245 | 14,6 g | 3,9 g | 19,2 g |
| Buffalo-Style Chicken CAULIPOWER | 245 | 8,4 g | 29 g | 10,3 g |
| Chicken Meat Balls Cavos | 245 | 18,3 g | 7,5 g | 16,1 g |
| CHICKEN & CHORIZO with lemon and paprika mayonnaise Sainsbury's | 245 | 13,4 g | 21,3 g | 11,1 g |
| BBQ Chicken Breast Strips Asda | 245 | 15 g | 17 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Chicken & Bacon?
100 g of Roast Chicken & Bacon has 245 kcal. Serving, 205 g (205 g): about 502 kcal.
Is Roast Chicken & Bacon high in protein?
Roast Chicken & Bacon contains 16,3 g of protein per 100 g (33% of the 50 g Daily Value), or 33,4 g in serving, 205 g (205 g). About 27% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Roast Chicken & Bacon?
Roast Chicken & Bacon has 23,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Chicken & Bacon?
Roast Chicken & Bacon contains 9,2 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29308460. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.