Roast Beef
Packaged product Carne Woolworths
Roast Beef contains 159 kcal per 100 g. A serving, 1 portion, 162.5 g (163 g) provides about 258 kcal.
Roughly 50% of its calories come from fat, with 46% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 3,2 g | 16% |
| Trans fat L | 0,99 g | |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 1,6 g | 0,6% |
| Dietary fiber | not reported | |
| Total sugars L | 0,62 g | |
| Protein L | 18,1 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 4%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,1 gabove the median for carne (median 17,6 g)
- Sugars0,62 gbelow the median for carne (median 1 g)
- Fat8,9 gabove the median for carne (median 8,6 g)
- Saturated fat3,2 gabove the median for carne (median 3,1 g)
- Sodium292 mgbelow the median for carne (median 380 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 1093396873621
- Label serving
- 1 portion (162.5 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo Sausage Roma | 159 | 20,7 g | 2,4 g | 7,3 g |
| Black Angus Beef Skirt Aldi Black Angus | 159 | 21,2 g | 0 g | 7,9 g |
| Pork Carnitas HEB | 159 | 16,8 g | 3,5 g | 8,8 g |
| Beef Round Boneless Top Round Bel Air | 159 | 22 g | 0 g | 7,9 g |
| Santa Maria Brand Marinated boneless beef bottom sirloin tri-tips Trader Joes | 159 | 18,5 g | 0,88 g | 8,8 g |
| Beef Boneless Ribeye Certified Piedmontese | 159 | 21,2 g | 0 g | 8 g |
| Beef For Stir Fry Giant | 159 | 22 g | 0 g | 7,9 g |
| Bulgogi Marinated Pork Whole Foods | 159 | 15,9 g | 7,9 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef?
100 g of Roast Beef has 159 kcal. Serving, 1 portion, 162.5 g (163 g): about 258 kcal.
Is Roast Beef high in protein?
Roast Beef contains 18,1 g of protein per 100 g (36% of the 50 g Daily Value), or 29,4 g in serving, 1 portion, 162.5 g (163 g). About 46% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).
How many carbs are in Roast Beef?
Roast Beef has 1,6 g of total carbohydrates per 100 g, including 0,62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Beef?
Roast Beef contains 8,9 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
How much sodium is in Roast Beef?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1093396873621. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.