Roast Beef
Packaged product Kød Woolworths
Roast Beef contains 159 kcal per 100 g. A serving, 1 portion, 162.5 g (163 g) provides about 258 kcal.
Roughly 50 % of its calories come from fat, with 46 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0,99 g | |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,62 g | |
| Protein L | 18,1 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 4 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,1 gabove the median for kød (median 17,6 g)
- Sugars0,62 gbelow the median for kød (median 1 g)
- Fat8,9 gabove the median for kød (median 8,6 g)
- Saturated fat3,2 gabove the median for kød (median 3,1 g)
- Sodium292 mgbelow the median for kød (median 380 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 1093396873621
- Label serving
- 1 portion (162.5 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo Sausage Roma | 159 | 20,7 g | 2,4 g | 7,3 g |
| Black Angus Beef Skirt Aldi Black Angus | 159 | 21,2 g | 0 g | 7,9 g |
| Pork Carnitas HEB | 159 | 16,8 g | 3,5 g | 8,8 g |
| Beef Round Boneless Top Round Bel Air | 159 | 22 g | 0 g | 7,9 g |
| Santa Maria Brand Marinated boneless beef bottom sirloin tri-tips Trader Joes | 159 | 18,5 g | 0,88 g | 8,8 g |
| Beef Boneless Ribeye Certified Piedmontese | 159 | 21,2 g | 0 g | 8 g |
| Beef For Stir Fry Giant | 159 | 22 g | 0 g | 7,9 g |
| Bulgogi Marinated Pork Whole Foods | 159 | 15,9 g | 7,9 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef?
100 g of Roast Beef has 159 kcal. Serving, 1 portion, 162.5 g (163 g): about 258 kcal.
Is Roast Beef high in protein?
Roast Beef contains 18,1 g of protein per 100 g (36 % of the 50 g Daily Value), or 29,4 g in serving, 1 portion, 162.5 g (163 g). About 46 % of its calories come from protein. Compared with other kød, that is above the median (median 17,6 g).
How many carbs are in Roast Beef?
Roast Beef has 1,6 g of total carbohydrates per 100 g, including 0,62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Beef?
Roast Beef contains 8,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Roast Beef?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1093396873621. License: ODbL 1.0 (Open Food Facts). Source record dated 13. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.