Roast Beef Topside
Roast Beef Topside contains 113 kcal per 100 g. A serving, 1 slice, 125 g (125 g) provides about 141 kcal.
Roughly 73% of its calories come from protein, with 20% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 1,9 g | 0,7% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 1,1 g | |
| Protein L | 20,3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 7%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,3 gabove the median for carne (median 17,6 g)
- Fiber0,4 gabove the median for carne (median 0 g)
- Sugars1,1 gabove the median for carne (median 1 g)
- Fat2,5 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat1,1 gin the lowest quarter of carne (median 3,1 g)
- Sodium540 mgabove the median for carne (median 380 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian Beef Topside Roast Coles | 113 | 20,3 g | 1,9 g | 2,5 g |
| Classic Meatball Penne Ellie’s A La Carte | 113 | 5,9 g | 13 g | 4 g |
| High Protein Gochujang Beef Noodles Chef Select | 113 | 7,5 g | 14,1 g | 2,7 g |
| Cocked Ham Spinneys Food | 113 | 18,2 g | 2,4 g | 3,5 g |
| Oven Roasted Beef Brisket Mon Cuisine | 113 | 16,9 g | 4,2 g | 3,2 g |
| Organic Tikka Masala Mayura Cuisine | 113 | 1,6 g | 11,3 g | 7,3 g |
| Spinach Salad With Bacon readymeals | 113 | 3,3 g | 5,2 g | 8,9 g |
| Oven Roasted Beef Brisket Mon Cuisine | 113 | 16,9 g | 4,2 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef Topside?
100 g of Roast Beef Topside has 113 kcal. Serving, 1 slice, 125 g (125 g): about 141 kcal.
Is Roast Beef Topside high in protein?
Roast Beef Topside contains 20,3 g of protein per 100 g (41% of the 50 g Daily Value), or 25,4 g in serving, 1 slice, 125 g (125 g). About 73% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).
How many carbs are in Roast Beef Topside?
Roast Beef Topside has 1,9 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Beef Topside?
Roast Beef Topside contains 2,5 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Roast Beef Topside?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25422115. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.